Dayna Altman’s Recipes for Healing
This webinar is for individuals interested in mental wellbeing, community empowerment, and the therapeutic potential of food combinations
Food heals; food connects.
Food is the way in which Dayna Altman shares her mental health story—one that inspires others to share theirs’ too.
Dayna Altman’s uplifting journey of healing and advocacy is a testament to the transformative power of food. In this upcoming webinar, Dayna shares her personal story of living with depression and OCD, and being in long-term eating disorder recovery. Through her experiences, she has found that food not only heals the body but also has the remarkable ability to connect individuals and communities. Dayna delves into her unique recipes for healing, emphasizing the role of food as a source of hope and wellness.
Drawing from her own recovery, Dayna explores the profound impact of food on mental well-being. Her presentation offers insights into the:
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- therapeutic potential of food combinations.
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- significance of inclusive food safety messages.
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- liberation of food systems from the influence of large corporations.
By intertwining personal narrative with practical tools, Dayna’s webinar promises to be a compelling exploration of the profound relationship between food, mental health, and community empowerment.
Join us for an enriching and uplifting Safer Talk session as we explore the healing and preventive potential of food and celebrate the resilience and success stories within diverse food traditions and beyond.
Who's Presenting
Dayna Altman
Dayna Altman is an energetic and dynamic speaker, entrepreneur, author, and creator. The full force and sole operator of Bake it Till You Make it LLC, Dayna harvests her passion for mental health advocacy by using food and baking to create an authentic recipe for vulnerable storytelling. A nationally recognized mental health leader by the Biden-Harris administration, a dual graduate of Northeastern University, and an active Boston community member, Dayna has experience both working in the mental health field and with youth-based non-profits. Currently, Dayna pursues writing poetry, documentary filmmaking, and exploring new ways to change the world using her own story.