Training Name: Preventing School-Targeted Violence
Learning Objectives
As a result of this training, participants will be able to:
1) Explain how the pandemic has impacted those who work with clients in challenging environments.
2) Assess how we, as well others, are coping with global and career stressors.
3) Describe current research regarding the benefits of the consistent practice of mindfulness, meditation, and yoga on mental and physical health.
4) Describe self-care techniques for emotion regulation and managing stress that include healthy daily routines, mindfulness, meditation, mind/body awareness, cognitive restructuring, breathwork, and muscle-tension release.
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