Quiz: Self-Care When You Need It Most (NOT102-A) Quiz: Self-Care When You Need It Most First Name * Last Name * Email * 1. The presenters’ intentions for the training were for attendees to leave a little more connected, grounded, and Self-aware. Professional. Content. Rational. 2. The results of the Shapiro, Astin, Bishop, & Cordova study suggested that an 8-week __________intervention may be effective in reducing stress. MBSR CBT Group Person-centered 3. A survey on the impact of the pandemic on psychologists conducted by the APA in September of 2022, found that ____% reported feeling burned out. 15 45 65 85 4. In January of 2023, the NIMH reported that approximately 75% of young people: relied on alcohol for self-medication. were still not attending school full time. had received COVID vaccinations. utilized mental health services. 5. Who said, “If life were perfect, it wouldn’t be.”? Pope Francis Yogi Berra Sigmund Freud Barrack Obama 6. True or false? According to the APA, because their work varies, only certain psychologists are at risk for occupational stress. True False 7. According to the APA, the potential consequences of psychologists ignoring occupational hazards include which of the following forms of damage to the profession? Loss of credibility Lawsuits Negative media attention All of the above 8. Which of the following is a warning sign of occupational stress for psychologists? Increased isolation from or conflict with intimates Refusing to think about clients and their clinical material Driving imagery from clients’ traumatic material out of their minds None of the above 9. According to the 2019 article by Haertl & Ero-Phillips, what activity had healing properties for those with mental health conditions? Learning to cook Exercising Personal writing None of the above 10. In Utley & Garza’s 2011 article on the therapeutic use of journaling with adolescents, they suggested expanding the concept of journaling in the context of counseling to include: Participation in a team sport Yoga Singing or playing a musical instrument Expressive artwork Submit If you are human, leave this field blank. Δ
